For most mothers, a child’s success, fortune, or good looks are a source of pride and joy. But in narcissistic mothers, it arouses envy and resentment because they see their children, particularly their daughters, as competition. This article discusses why narcissistic mothers are jealous of their daughters.
Did you know that in the original version of Snow White, the evil queen was actually Snow White’s biological mother?
As the story goes, the queen pricked her finger while sewing. Three drops of blood fell on the snow. The red on the white looked so beautiful that she thought to herself, “If only I had a child with skin white as snow, lips red as blood, and hair black as ebony.”
Her wish came true. She had a lovely daughter. But the aging queen mother became jealous of her own offspring and set out to kill her.
It’s not clear why the Grimm brothers decided to change the mother character to the stepmother.
Perhaps, the evil stepmother was a more familiar villain.
Or, perhaps, there is something unbearable about the idea that your own mother can hate you, be jealous of you, or try to destroy you.
You can comprehend that a woman who isn’t biologically related to you doesn’t have that maternal bond with you. But who can comprehend a mother who sees her own child as an enemy and a competition?
Although this scenario is too frightening for a children’s fairytale, it is, in fact, a reality for daughters of narcissistic mothers.
To understand why a narcissistic mother is often jealous of her daughter, let’s look at what narcissism is.
What is Narcissism?
Narcissism (or narcissistic personality disorder – NPD), is a pattern of self-centered thinking and behavior characterized by a craving for attention and a lack of empathy for others.
It’s not always pathological. A healthy form of narcissism is simply self-love and a natural human need to be noticed and appreciated.
For example, you might enjoy the attention you get when you wear a flattering dress. Or you cook a delicious meal and you want people to notice and compliment you.
But when it comes to narcissism in a pathological form, the traits of self-centeredness and a need for recognition become extreme and even dangerous.
For example, a narcissistic mother is irrationally jealous of her daughter, so she’ll try to sabotage her and even harm her to be reassured of her superiority.
To be diagnosed with a narcissistic personality disorder, a person must have five or more of the following symptoms:
- A grandiose sense of self-importance
- Preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love
- A belief that one is special and can only be understood by other exceptional people
- A need for excessive admiration
- A sense of entitlement (to special treatment)
- Exploitation of others
- A lack of empathy
- Envy of others or the belief that one is the object of envy
- Arrogance.
Most people who meet a clinical definition of NPD are men. They are some of the most callous and abusive individuals you’ll ever meet, and you’d be wise to stay away from them and the games they play.
But a narcissistic mother poses a more serious threat. Her potential for harm is greater because of her proximity to her child or children.
The Two Types of Narcissism
There are different ways to categorize narcissists. But in the broadest sense, they usually fall into two groups: grandiose and vulnerable narcissists.
Grandiose (or overt) narcissists enjoy being the center of attention, believe in their uniqueness and superiority, and feel entitled to the best things in life. This is your typical “egomaniacs” and arrogant know-it-alls.
Vulnerable (or covert) narcissists are much more subtle about those same needs and beliefs. They are torn by contradictions. On the one hand, they believe in their superiority over others. On the other hand, they are plagued by feelings of worthlessness, inferiority, shame, and fear of criticism.
So they prefer to stay “behind the scenes” and play the victim or the martyr.
A narcissistic mother is more likely to be the covert type.
Growing Up With a Narcissistic Mother
You could say that having a narcissistic mother is like growing up in a cult. In that dysfunctional family structure, the mother is a cult leader and everyone else is meant to be the mindless followers who worship her like a goddess and constantly reflect her greatness back to her.
In that sense, a narcissistic mother feels entitled to her child’s eternal gratitude and adoration. Not only that, she often expects piety and devotion usually reserved for deities.
This is problematic on many levels (and quite frankly, in any relationship).
But in a mother-child relationship, this can be downright traumatic because the child feels almost annihilated and suffocated by her mother’s enormous need for attention and idealization.
All children go through a narcissistic phase — once in early childhood, and then again in adolescence. Freud called this “primary narcissism” — or a young child’s focus on the self. In that sense, all children are born “narcissistic.”
By age 6, most are emotionally developed enough to consider other people’s needs. So the trait of narcissism becomes balanced by empathy and self-control.
However, a child with a narcissistic mother is denied this normal developmental process. The juxtaposition of their natural narcissistic needs against the mother’s pathological narcissistic needs means that the mother always wins.
Narcissistic Mother’s Double Message
Narcissistic mothers defy logic because they demand two different, conflicting things from their children.
On the one hand, a narcissistic mother sees her children as extensions of herself. So they have to be brilliant, talented, exceptionally beautiful, etc.
In other words, her kids have to “shine” and be the best at everything so that the mother can feel assured of her own exceptionalism and superiority.
As Terry Apter writes in her book Difficult Mothers, narcissistic mothers “demand that their children mirror them at twice their natural size and reflect a reassuring, flattering, aggrandizing image.”
For example, the Evil Queen wished for the most beautiful child. Shows like “Toddlers in Tiaras” prove that that impulse is still alive and well. There are hordes of insecure narcissistic women out there whose self-esteem is wrapped up in their child’s appearance.
And it doesn’t have to be tiaras. As long as the child is exceptional in some way, the narcissistic ego is satiated. There’s nothing more wounding to a narcissist than mediocrity.
At the same time, the child can’t shine too brightly, so as not to “outshine” the mother. They have to be careful not to step on the mother’s toes, always put her on a pedestal, prioritize her needs, and never question her judgment or actions.
The slightest whiff of rebellion or defiance – and the child will feel the chilling cold of the mother’s rejection.
Those two conflicting messages — be perfect but remember that you’re a pile of garbage — take a tremendous toll on the child’s self-esteem and self-image. She has to walk a thin line between excellence and self-deprecation. One wrong move — and she falls into an abyss of shame and despair.
How Narcissistic Mothers Affect Their Daughters
In many cases, a daughter of a narcissistic mother will apply extraordinary effort to please her mother. But her attempts will prove unsuccessful. Why?
Because the game is rigged. The mother’s inner emptiness can never be filled. Momentary satisfaction after the daughter manages to do just the right thing will quickly turn into familiar criticism and contempt.
So from the very beginning, narcissistic mothers set their daughters up to fail because they teach them that nothing they do is ever good enough.
That translates to “I am unworthy” and “I’m not good enough” beliefs that will sabotage these women’s careers, relationships, mental health, etc. for years to come.
Until they decide to confront these beliefs and change them.
That kind of transformation takes enormous courage and commitment, not to mention thousands of dollars worth of therapy. It also involves confronting the mother about the negative impact she had on her daughter’s self-image or at least acknowledging it.
However, the mother is usually in complete denial about her part in her daughter’s struggles. She may even be offended by the very idea that she did anything wrong as a parent. For the most part, narcissistic mothers are blissfully ignorant of the havoc they wrecked on their daughters’ lives.
Not only that, daughters of narcissistic mothers often develop a highly critical inner voice and suffer from “the imposter syndrome.” In other words, deep down they believe they’re “fake” or undeserving of any success or accolades they receive.
Because their mother always felt threatened by their accomplishments, they are flooded by anxiety whenever they come close to success.
This is especially true if the daughter played the role of the “scapegoat” in the family.
Why Narcissistic Mothers Are Jealous of Their Daughters
Why would a mother be jealous of her child? Isn’t the mother supposed to love her child unconditionally, infinitely, and selflessly?
As bizarre as the idea of seeing your child as competition may be, many daughters of narcissistic mothers experienced it their whole lives. Here are some reasons for it.
1. Pathological need for attention
In dysfunctional families where one parent is a narcissist and another one is an enabler, the narcissistic parent has a monopoly on everyone’s attention and sympathy.
She can’t allow anyone — including her children — into her spotlight even for a moment. They also can’t complain because she has cornered the market on that, too.
- Feeling tired? Shut your mouth. I work my fingers to the bone every day to feed you.
- Sad or upset? I don’t want to hear it. I cry myself to sleep every night.
- Need new clothes? I haven’t bought myself anything new since 1996.
It can even get to the point of impropriety — for example, when a narcissistic mother flirts with or tries to seduce her daughter’s boyfriends.
2. Self-loathing
She may appear confident and self-assured, but on the inside, a narcissist feels worthless and on the verge of collapse. To survive this state of being, a narcissistic mother “unloads” some of her self-loathing on her daughter.
As Apter writes, “Since a narcissistic parent is likely to feel empty herself, she may try to make others feel even more inadequate.”
In other words, to feel assured of her superiority, the mother has to make sure that her daughter is inferior. And how do you make someone feel inferior? You convince them that they’re inadequate and worthless.
That’s often achieved by demanding perfection from her daughter, constant criticism, guilt-tripping, etc. The message seems to be: “You’re a disappointment to me.”
No matter how hard the daughter tries to make her mother proud, the mother is never satisfied. The deeper reason for that is that narcissistic mothers feel jealous of their daughters, so they try to bring them down a notch.
3. Negative gender projection
Both genders can be affected by narcissistic mothers.
But Terry Apter says that the daughter is more likely to be the target of the mother’s jealousy and insecurity because she’s the same gender as the mother, so “she receives the projection of a mother’s underlying feelings.”
Going back to the Evil Queen, she wanted to be “the fairest of them all” — meaning, all the women of the land. Finding out that her stepdaughter (or daughter, in the original version) was more beautiful than she made her mad with envy.
Gender also plays a role because of cultural programming. Women are taught to compete with other women for male attention, professional advancement, and social status. This programming derives from the idea of limited resources — “All good men are taken,” “There are only a few spots at the top,” etc.
A narcissistic mother embodies this cultural message and adds to it with her own twisted need to be numero uno.
4. Failed or unrealized ambitions
A narcissistic mother who’s jealous of her daughter’s success often has her own unrealized or failed ambitions that she can’t let go of. Seeing her daughter do what she couldn’t do and have what she didn’t have fills her with envy, even if she can never admit it.
Instead of rejoicing in her daughter’s achievement, she’ll try to find the negatives in it, make fun of it, or minimize it.
She may say something like: “Oh it’s not that big of a deal. Stop showing off, it’s unattractive.” Or she’ll say: “You’re getting a big head.” She may even come down with a headache or some other sudden affliction.
A narcissistic mother thinks she’s being a good mother by keeping her daughter humble. But in reality, she’s filled with jealousy and resentment, and she covers it up by faking illness or concern.
Final Thoughts: Can Narcissistic Mothers Be Good Parents to Their Daughters?
Although a narcissistic mother has her moments, she is incapable of being a good mother in the long run.
A good mother is responsive to her children’s needs.
A narcissistic mother can’t truly see her children, let alone respond to their needs. They are not living, breathing individuals to her. They are more like inanimate clay that she has to mold into what she believes they should be.
It applies to all her children, but especially to her daughters because she identifies with them more.
A narcissistic mother wants her daughter to be the perfect embodiment of a good child. But at the same time, when the daughter is happy or successful, the mother turns jealous and resentful.
Her envy of her daughter is not something she’s aware of or can ever admit. In fact, in her eyes, her maternal qualities are beyond reproach. She is convinced that everything she does is in her daughter’s best interests.
But her daughter’s experience is quite different. Her mother’s constant criticism and discontent are deeply wounding.
It may take her years or even decades to realize that it had nothing to do with her. Beneath that derision lay the bitter jealousy of a miserable woman who felt threatened by her child’s joy.
References
Apter, T. (2012). Difficult Mothers: Understanding and Overcoming Their Power. W.W. Norton & Company.
Images on this page are courtesy of Freepik: People photo created by freepik – www.freepik.com
NEXT
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Lenka Nystrom says
Gee, did this open my eyes. I knew from the time I was a little kid that something wasn’t right with my mother.( may she rest in peace). I really couldn’t put my finger on it why I was so elated or felt so free the first time I moved away from home. Now I understand why.
Rick says
Narc mother did a number on my head in my formative years, so I was unable to finish college.
She interfered in my first marriage. She went as far as to take out a “not responsible for any debts other than my own” newspaper ad without my knowledge or consent, I guess to really put the screws to it.
She dissuaded my brother from going to work with me (a good career). He would have been retired by now.
I believe that she sabotaged my brothers’ marriages, ending in divorce.
She was increasingly cold to my current wife’s family, and carried on like a spoiled brat when I had to accompany my in-laws to the E.R. a couple of times.
She took resentment to my going on vacation with my family.
After retiring, I returned to college in my 50’s, completed my undergrad. I was the only one out of 4 sons to finish. Instead of congratulating me for getting a 100% academic scholarship, she told me that I was “nuts” for going.
I had previously made the mistake of telling her that I paid my mortgage off early, and had money saved. When I graduated college, she really went off the rails. I didn’t get it -then. I had only come across the Narc mother thing after she died about 6 years ago. Not too much of a surprise – she spited me in her will.
Putting the childhood abuse aside (which parental behavior doesn’t have that label when you are a child), she was always odd. What I now realize is that she was weird because she had mental issues, and I should not have trusted her with any kind of personal information, especially about my successes or happiness.
Kat says
wow! I’m so sorry you had to endure all that envy and your brothers as well. I can only imagine if she’d had a daughter. I can very much relate to your story. mine died almost 6 years ago. I hope you are living a loving and abundant life today and healing each step of the way. 🙏💖
Sara says
Hello , I find many things you mentioned in your post quite relatable, especially the “cold” to the in laws part , every time there was a party at my home or venue I rented to hold my child’s birthday parties , my mother would always be cold to my inlaws , they would go out of their way to be kind to her and she would be short with them , and frankly rude in my opinion, she would do the same thing in most situations even her own blood relative get together, she would get there, find a corner to stand in and carry on as if shes in such misery , people would ask her whats wrong and she would say “nothing” ugh obviously not the truth and as soon as the room would start thinning out and she didnt have to compete with others because they leave boy would she come to life . weirdest thing ive ever witnessed . oh and the phony happiness is even worse , she would be ranting and raving on in the house growing up but if the phone rang she would pick up as if she’s just the happiest in the world ! It’s insanity! anyway good luck in life IT can be difficult navigating and learning what os wrong with our mothers this does not seem normal lol
Mary says
My mother had Narcissistic Personality Disorder and by the time I left home I felt like I had escaped a war zone. The craziness, the gaslighting, the verbal and emotional abuse continued into my adult years because I foolishly never went no-contact. One time I told her about someone I had become friends with (I was new in town and was glad to be meeting new people and making friends). She asked, “Is she a lesbian?” I said, “No. What does that have to do with anything?” She was trying to gaslight me, like she used to do when I was an insecure adolescent, by making me think that if someone wanted to be my friend, they must have an ulterior motive. They couldn’t just like me for who I am. No, they must be secretly gay! I was too weird, crazy, different, to just be able to make friends like everyone else! Another time, as I was dropping her off at her house, she was sitting in my car and turned to me and said, “Just think of V. (my niece) living in this house someday…” (in other words, “screw you, I’m not leaving my house to you, my daughter). She was always pitting me against this one niece for some reason and wanted me to resent her and be jealous of her so I knew she had no real intention of actually leaving her house to her (she has since died and left it to her husband’s siblings). It was just to be hateful to me. On another occasion I was on crutches after having knee surgery and she was resentful of the attention she perceived I was getting. At church, I was behind her (and she knew it because we were talking) as we walked through a heavy wooden door. As she went through it, she deliberately let go of it so that it would knock me over. Another woman saw her do it and we both looked over at her as she looked over and grinned. (She really showed her true colors then. She pretended to be a “Christian” but was so full of hatred and mean-spiritedness. That said it all.) I just regret not cutting off all contact with her and saving my sanity.
Irene says
I happened to be reading an unrelated article and the word narcissistic jumped at me. Out of curiosity, I decided to click on it just to find out what the word meant. I was lead into a page with the heading; Narcissistic Personality Disorder. As a start to read the article, I nearly fell off the chair as I realised that the symptoms matched, one on one, with my mother. It’s a miracle to come into this info and to find that so many people know it. I thought I was the only one in this mess.
Lana Adler says
Irene,
you’re not the only one!! That’s for sure. Just that realization alone is healing and comforting, isn’t it?
Lana
True says
I agree. Mine always told me “once you are a parent you will understand”. Now that I am I see how her mother was just as bad but I have no desire to continue the chain. I always doubted my own knowledge of how bad it was until I moved awhile for awhile as an Adult and now notice it on visits that I limit now to almost nothing. One of the final reasons was her trying to do so as a grandmother to my kids . I mentioned a goal of the kids always going better each generation (a pretty common goal in society) she laughed a weird psycho laugh and gave an odd speech about how bad I will feel if that came true and how I could never do better than her and I stressed how every parent should have that be the goal and she free others into the conversation asking if they’d ever heard of such crazyness. That was way more open air then I ever thought it would be. Zero filter as she ages. There were a few other huge red flags like scene’s of drama at funerals making it about her and then seemingly wanting me to see her smile at others reactions to it (as if the ham acting at full blast volume wasn’t enough). I cut most contact and she confronted me in public using her car to cut me off from leaving a gas pump. My sister would push people until they hit her to call the cops on them. Dozens of people. It was madness. She then drank herself to death while living with my mom. I presume this was the day that I would get stuck with the same. I used some verbal judutzu to get out of it, but holy cow. No. Just…No.
Aurore says
You hit home hard.
Jenelle says
This article saved my life. It’s as if someone turned the lights on and suddenly, my entire life makes sense. All of the pieces of the puzzle finally came together. I could never understand why my mother was always trying to sabotage me. I just couldn’t wrap my mind around why my own mother would treat me this way. I’m am so thankful to who ever wrote this article! You helped me to understand that I’m not crazy! I am finally ready to let go. Thank you! It has meant more than you could ever imagine.
Alex says
I just want to let you know that you are not alone and you are not nuts for thinking your mother may be trying to sabotage your life. Through therapy I learned that my mother was most likely jealous or “threatened” by me, which I found absolutely absurd! Like what??? Jealous of ME?? My mother and I could not be more opposite of each other, we also have very different values. Anyway my point is, that I hear ya! I’m glad this article exists too because it helps makes sense of the crazy somewhat.
Amanda says
My mother just died. After reading all these posts, I’ve lived 59 years at her cruel demented hands. The gaslighting was very evident my entire life. She was toxic ,mean, friendless, estranged from her sister. On and on. My dad got sick and we didn’t see them for 5 years. Her punishment for whatever crazy thing she manifested in her psyche. She got cancer 2 years ago. Didn’t see them for three years altogether. My enabling father and brother whose her favorite and her mini me, lured me to come visit. She treated me like I was an acquaintance when I arrived at the hospital. My dad and brother acted like they were happy. I think they just wanted to clear their conscience or continue the abuse in a demented way. Accused me of causing problems while there. I rebuffed their demands, Visited 2 separate times, my brother abused me verbally. Control freak. She died yesterday and he told me his last words to her, were he’d secured her belongings, would continue to take care of dad and keep the house (her domain and shrine) up. He also said he spoke other words to her, that he wouldn’t share with me. He had to be the hero, he’s been a failure all his life. Guess he was trying to hurt me with his words as a continuation of her being… I’m done. My eyes have been opened so much in the last month. I’m a very giving person. Called all the time, she was always resting, my gifts for her cancer comfort were sent back to me. I was a very successful career woman, raised 2 wonderful children. Husband and I have been married 41 years. Always respected my parents and put up with their weirdness. I wish they would’ve never called me to come. I’d already grieved these past two years being shunned. My brother is painting the picture we had a great mom, great childhood etc. I believe he’s a narcissist as well. He’s now unemployed and will care for my father. Sure, there is a huge inheritance at stake. Keep your money, I’m done. Never realized what a crazy world they’d created in their little friendless world. She alienated my father from his family. No one was to know she was sick, no obit no ceremony, they are going against her wishes, which I now understand would show her “life” as less than. Mind boggling.
Irene says
I am so sorry. I just finished reading your story, and it sounds so much like what I suspect will soon be my future. I also was raised by a narcissistic, abusive mother, with an enabling father (who had no qualms about being abusive, himself). They had a favorite child as well: my brother, who was my bully sibling when I was a child in their home, and who is now their constant defender. When I was a a child, my mother and my younger brother were absolute besties, playing together like they were both the same age, but they had a common enemy: me, older sis. The wrath of God rained down on me if I ever upset my younger brother!
My parents’ job was to defend my brother from criticism, so I was blamed and beaten when he misbehaved. My mother hoped this would get me to be his disciplinarian, or at least beg him to obey her. I wasn’t actually allowed to harm him in any way, of course. Me begging him to behave didn’t work much, but as worthless a bum as he is, he does think they were wonderful parents since they never punished him but just punished me for his misdeeds instead. Yes, it’s obvious they plan to leave everything they have to my brother, but all three of them are hoping that I’m stupid enough to have not figured that out, so I’ll be their caretaker in old age and THEN they can leave everything to my brother. I don’t know why they’ve always been this way. I’ve spent my entire hurt life trying to figure it out, but a lot in this article rang true about maternal jealousy. Indeed, all three of my family members are clearly related to eachother in that they are all idiots.