Hi there! I’m Lana, and welcome to TOXIC TIES – a blog about healing and thriving after emotionally painful relationships.
If you found your way here, you may be trying to make sense of patterns that keep you stuck in a loop of questioning your worth, your reality, or your sense of self.
Through a blend of psychology, lived wisdom, and compassion, this blog offers guidance for anyone ready to move from confusion to clarity, and from surviving to genuinely living a full life.
Lana - Founder of Toxic Ties
Browse these categories to start your healing now
Knowledge Is Power

The better you know yourself, the harder you are to manipulate. When you understand your patterns, you can change them and have healthier relationships. This blog will teach you to:
- ✔️ recognize the signs of emotional abuse
- ✔️ let go of guilt and shame
- ✔️ set boundaries and maintain them
- ✔️ find meaning in your personal journey
- ✔️ rebuild your self-esteem and emotional well-being












