Family estrangement is shameful. You have to stick with your family no matter what. Blood is thicker than water. Those are the typical things people say (or think) when they hear about cutting ties with a close relative. But estrangement from a family member is surprisingly common, and it’s becoming less of a taboo discussion […]
Relationships
Can You Recognize These 15 Subtle Signs of Emotional Abuse?
The danger of toxic relationships is that it’s not always obvious they’re toxic. The abuse can be subtle and continue for years or even decades. So how do you recognize the signs of emotional abuse in what seems like a normal relationship? First, listen to your gut. Next, see if you can recognize these subtle […]
How to Survive the Holidays With Your Toxic Family
Holidays should be a time of joy and celebration. But when you have toxic family members, festivities aren’t all that jolly. It may be a time of stress, tension, and conflict. We all grew up with images of happy families gathering around a beautiful table. Champagne glasses are clinking, the fireplace flickers with warmth, and […]
11 Signs of Indifferent Grandparents
When we talk about toxic grandparents, we usually mean controlling, manipulative, or narcissistic individuals who want to be in their grandchildren’s lives. But there is another type of grandparent that isn’t so grand — the indifferent type. This post will discuss Signs of Indifferent Grandparents Indifferent grandparents generally show no interest in being in their […]
21 Gut-Wrenching Lies You Learned From Your Narcissistic Parent
If you have a narcissistic parent, you probably grew up with your parent’s lies and delusions. You were systematically gaslighted, devalued, and dismissed until you lost any sense of what’s true and what’s not. It’s time to set the record straight. Here are the most common lies narcissistic parents tell their children, and what the […]
Narcissistic Mother: Low Contact or No Contact?
Do you have a narcissistic mother? Are you at your wits’ end about how to deal with her? Alex Burgemeester from The Narcissistic Life explains how to keep your mother at arm’s length, be it low contact or no contact. Dealing with a narcissistic mother is emotional and mental torment. You can be subjected to […]