We all assume parental love is a given, but that’s a myth. Parents who don’t love their children are more common than we think. If you grew up with one of those parents, you went through unimaginable pain. Every child has a vital need for a genuine, loving connection with the parents (especially the mother). […]
Abuse & Trauma
How to Deal With a Difficult Parent: 7 Strategies to Keep Your Sanity
Do you have to deal with a difficult parent that robs you of your sanity? It could be your biological parent, a stepparent, or, perhaps, a toxic in-law, but the effect they have on you is the same: hurt, confusion, disappointment, anger, and desire to withdraw. This article will discuss how to deal with difficult […]
5 Ways Toxic People Violate Your Boundaries
Not all toxic people can be easily cut out of your life. Some are here to stay, like family members or work colleagues. To survive these “toxic ties,” you need strong, clear boundaries that are non-negotiable. But it’s not as easy as it sounds. Despite toxic people’s tendency to be controlling, their lives are usually […]
Avoid These 10 Mistakes When Going No Contact with a Narcissist
Did you recently go no contact with a narcissist, or think of doing it? You’ve got the right idea. Going no contact is probably the most effective way to escape the claws of a narcissist. However, it’s not as easy as blocking his number. The narcissist isn’t the “if you love somebody set them free” […]
How to Start an Emotional Abuse Recovery Blog
Are you passionate about psychology? Do you have personal experience with difficult relationships or people? Do you want to help others heal from the past and become their best selves? Then consider starting your own emotional abuse recovery blog. That’s how it started for me, and I want to inspire you to do the same. […]
10 Ways a Narcissistic Grandmother Can Harm Your Children
In fairy tales, a grandmother is a warm and fuzzy creature that acts as a mentor to the young protagonist. She is a silver-haired benefactress full of wisdom and kindness (think: fairy godmother). But what if your kids’ grandmother is more like the witch from “Hansel and Gretel?” You might be dealing with a “difficult” […]