If you’ve been affected by verbal or emotional abuse, you may be wondering: how do I heal and move past it? That’s not easy because the wounds from emotional abuse are invisible. “There is no scar tissue to stretch, no bruises to yellow and heal, no gaping wound to point to. In spite of their […]
healing
19 Signs of Guilt and How to Deal With It
Guilt. Is there a more soul-crushing feeling? Yet, as bad as it is, you may not always recognize the signs of guilt and the detrimental effect it has on your life. Think about a time in the past when you felt guilty. Was that a fleeting feeling or did you spend days, weeks, or months […]