Becoming a parent is life-changing. It also redefines who you are as a person. But what happens when adult children leave the proverbial nest and you lose a big part of your self-identity? For many parents, the change results in the “Empty Nest Syndrome.” What is Empty Nest Syndrome? For some parents, the joy of […]
Self-Care
9 Tips to Beat the Stay-at-Home Mom Burnout
Do you feel joyless, apathetic, and irritable? You might be experiencing emotional burnout, especially if you’re a stay-at-home or work-at-home mom. I’ve been a work-at-home mom for almost 3 years now. I manage a blog and study for a doctorate, but most of my time is spent taking care of a small child. I adore […]